Is Parowki high in protein?

Parowki contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Parowki?

Parowki has 1.3 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parowki?

Parowki contains 24 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Parowki?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Parowki

Packaged product Other Foods Jbb

Parowki contains 275 kcal per 100 g.

Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g

13 gprotein

1.3 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	24 g	31%
Saturated fat L	9.8 g	49%
Sodium L	2 mg	0.1%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 2%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat24 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.8 gin the top quarter of other foods (median 2 g)
Sodium2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jbb
Barcode: 2532987008840
Category: Other Foods

Ingredients

Ingredients not reported.

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Cou farci Panache des landes	275	17 g	0.3 g	18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2532987008840. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.