Parmesan Cheese Wedge, Parmesan

Packaged product Dairy and Eggs PRIVATE SELECTION

Parmesan Cheese Wedge, Parmesan contains 321 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 90 kcal.

Roughly 57% of its calories come from fat, with 38% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.

100 g provides 69% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
32.1 gprotein
3.6 gcarbohydrates
21.4 gfat
90kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21.4 g 27%
Saturated fat L 14.3 g 72%
Cholesterol L 71 mg 24%
Sodium L 929 mg 40%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 32.1 g 64%
Calcium L 893 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 4%Fat: 57%321kcal / 100 g
  • Protein 38%
  • Carbohydrates 4%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69%

Nutritional insights

  • Protein32.1 gin the top quarter of dairy and eggs (median 21.4 g)
  • Fat21.4 gin the lowest quarter of dairy and eggs (median 28.6 g)
  • Saturated fat14.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium929 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Product details

Brand
PRIVATE SELECTION
Barcode
0011110586582
Label serving
1 ONZ
Category
Cheese

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027404. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.

Last updated: . Source description: "PARMESAN CHEESE WEDGE, PARMESAN". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan Cheese Wedge, Parmesan?

100 g of Parmesan Cheese Wedge, Parmesan has 321 kcal. 1 ONZ (28 g): about 90 kcal.

Is Parmesan Cheese Wedge, Parmesan high in protein?

Parmesan Cheese Wedge, Parmesan contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in 1 ONZ (28 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Parmesan Cheese Wedge, Parmesan?

Parmesan Cheese Wedge, Parmesan has 3.6 g of total carbohydrates per 100 g.

How much fat is in Parmesan Cheese Wedge, Parmesan?

Parmesan Cheese Wedge, Parmesan contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Parmesan Cheese Wedge, Parmesan contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parmesan Cheese Wedge, Parmesan?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.