Parisienne Croustico

Packaged product Other Foods Croustico

Parisienne Croustico contains 267 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Parisienne Croustico by Croustico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
9 gprotein
54.6 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.5 g 3%
Sodium L 560 mg 24%
Total carbohydrates L 54.6 g 20%
Dietary fiber L 3.1 g 11%
Total sugars L 0.5 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 84%Fat: 2%267kcal / 100 g
  • Protein 14%
  • Carbohydrates 84%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium560 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Croustico
Barcode
5400766091116
Quantity
Wit-blanche
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine (blé, blé malté), eau, levure, sel iodé, gluten de blé, levure désactivée.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400766091116. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parisienne Croustico?

100 g of Parisienne Croustico has 267 kcal.

How much protein is in Parisienne Croustico?

Parisienne Croustico contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Parisienne Croustico?

Parisienne Croustico has 54.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parisienne Croustico?

Parisienne Croustico contains 0.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Parisienne Croustico?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.