Pariser Karotten
Packaged product Vegetables eismann
Pariser Karotten contains 29 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).
100 g provides 18% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 59.4 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5 gabove the median for vegetables (median 4.9 g)
- Fat0.1 gbelow the median for vegetables (median 0.4 g)
- Sodium32 mgin the lowest quarter of vegetables (median 41.5 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8,290 µg |
|---|
Other components (2)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- eismann
- Barcode
- 4059699056634
- Quantity
- 600g
- Category
- Frozen carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pariser Karotten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cenoura Baby Continente | 28 | 0.6 g | 4.4 g | 0.4 g |
| Jeunes Carottes Extra-Fines Picard | 28 | 0.6 g | 4.4 g | 0.4 g |
| Babykarotten Spar Natur*pur | 28 | 0.6 g | 4.4 g | 0.4 g |
| Karotten mix Aldi Süd | 31 | 1.2 g | 4.9 g | 0.7 g |
| Carottes En Cube Picard | 31 | 0.6 g | 4.9 g | 0.5 g |
| Krájená mražená mrkev Freshona | 33 | 0.7 g | 5.3 g | 0.3 g |
| Carotte en rondelles bio surgelées Clément Faugier | 33 | 0.6 g | 4.5 g | 0.7 g |
| Carottes surgelées Freshona | 35 | 0.4 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pariser Karotten?
100 g of Pariser Karotten has 29 kcal.
How much protein is in Pariser Karotten?
Pariser Karotten contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 10% of its calories come from protein.
How many carbs are in Pariser Karotten?
Pariser Karotten has 5.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pariser Karotten?
Pariser Karotten contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Pariser Karotten contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pariser Karotten?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699056634. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.