Pareničky
Packaged product Dairy and Eggs Liptov
Pareničky contains 286 kcal per 100 g. A serving, 1 portion, 16.6 g (16.6 g) provides about 47 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 5,114 mg | 222% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.7%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat13 gbelow the median for dairy and eggs (median 17 g)
- Sodium5,114 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Dutch smoked cheese Trader Joe's | 286 | 17.9 g | 10.7 g | 17.9 g |
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| Queso Fresco Cheese El Original | 286 | 17.9 g | 3.6 g | 21.4 g |
| All Natural Mozzarella Cheese Crystal Farms | 286 | 25 g | 7.1 g | 21.4 g |
| Garlic Herb Goat Cheese taste of inspirations | 286 | 14.3 g | 3.6 g | 21.4 g |
| Baker, string cheese sticks Baker | 286 | 28.6 g | 3.6 g | 21.4 g |
| Cheesy Bliss Go Veggie! | 286 | 0 g | 25 g | 21.4 g |
| Delectable Brie Spread Alouette | 286 | 14.3 g | 3.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8588004509351. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.