Paratha aloo

Packaged product Other Foods Vadilal

Paratha aloo contains 210 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paratha aloo by Vadilal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
5 gprotein
37.7 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.9 g 5%
Sodium L 444 mg 19%
Total carbohydrates L 37.7 g 14%
Dietary fiber not reported
Total sugars L 3.2 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 19%210kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.9 gbelow the median for other foods (median 2 g)
  • Sodium444 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vadilal
Barcode
8901777401125
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
삼장 순장 210 9 g 34 g 4.4 g
Remedy cacao Remedy 210 16 g 17 g 10 g
Tierwohl-Extra & Pikantwurst Fair Hof 210 12 g 0.5 g 18 g
Creme Brulee Vainilla Petit Pot 210 3 g 19 g 13 g
Talon ruisleipä savulohi-kananmuna Kesko 210 9.6 g 15.5 g 12.2 g
Carne Asada Trader Joes 210 24 g 3 g 11 g
Tocino Costco 210 12 g 21 g 9 g
Delice de porc Hénaff 210 29.4 g 8.1 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901777401125. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paratha aloo?

100 g of Paratha aloo has 210 kcal.

How much protein is in Paratha aloo?

Paratha aloo contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Paratha aloo?

Paratha aloo has 37.7 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paratha aloo?

Paratha aloo contains 4.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Paratha aloo?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.