Paranuss Kerne
Packaged product Other Foods Edeka
Paranuss Kerne contains 707 kcal per 100 g.
Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 187% of the Daily Value for selenium and 90% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 707 kcal | |
| Total fat L | 68.1 g | 87% |
| Saturated fat L | 16.7 g | 84% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 2.4 g | |
| Protein L | 17 g | 34% |
| Magnesium L | 379 mg | 90% |
| Selenium L | 103 µg | 187% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 2%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7.4 g)
- Fiber4.9 gin the top quarter of other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat68.1 gin the top quarter of other foods (median 6.6 g)
- Saturated fat16.7 gin the top quarter of other foods (median 2 g)
- Sodium24 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501154793
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Crunch House Of Dumplings | 707 | 4 g | 17 g | 70 g |
| Bura Züger | 707 | 0.7 g | 0.5 g | 78 g |
| Paranusskerne Happy Harvest Aldi | 707 | 17 g | 4.1 g | 68 g |
| Crunchy topping carte d'or | 707 | 4.2 g | 39 g | 58 g |
| parara bio REWE Bio | 707 | 17 g | 4.1 g | 68 g |
| Noix Orchard Dreams | 707 | 15.9 g | 5.4 g | 68.1 g |
| Avellana tostada y pelada eroski | 707 | 15 g | 3.8 g | 68 g |
| Noci sgusciate Sigma | 707 | 15 g | 14 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501154793. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.