Paranødder

Packaged product Other Foods Silkevejen

Paranødder contains 693 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 693 kcal.

Roughly 89% of its calories come from fat, with 8% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

693kcal per 100 g
14.3 gprotein
4.2 gcarbohydrates
67.1 gfat
693kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 693 kcal
Total fat L 67.1 g 86%
Saturated fat not reported
Sodium L 3 mg 0.1%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 2%Fat: 89%693kcal / 100 g
  • Protein 8%
  • Carbohydrates 2%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7 g)
  • Sugars2.3 gbelow the median for other foods (median 3.4 g)
  • Fat67.1 gin the top quarter of other foods (median 6.5 g)
  • Sodium3 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silkevejen
Barcode
5709897084166
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paranødder?

100 g of Paranødder has 693 kcal. Serving, 1 portion, 100 g (100 g): about 693 kcal.

Is Paranødder high in protein?

Paranødder contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 14.3 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Paranødder?

Paranødder has 4.2 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paranødder?

Paranødder contains 67.1 g of fat per 100 g.

How much sodium is in Paranødder?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5709897084166. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.