Par Vegan Cheese
Packaged product Dairy and Eggs Vgusto
Par Vegan Cheese contains 341 kcal per 100 g.
Roughly 64% of its calories come from fat, with 34% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 1,042% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 22.5 g | 113% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
| Vitamin B12 L | 25 µg | 1,042% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 34%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat25 gabove the median for dairy and eggs (median 10 g)
- Saturated fat22.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vgusto
- Barcode
- 5205727997182
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grated Mature Cheddar Cheese Deli Essence | 341 | 29 g | 0.2 g | 25 g |
| VEGGs Cultured Foods | 341 | 24 g | 46 g | 2.9 g |
| Italian Cheese & Smoked Cured Ham Lidl | 341 | 29 g | 2.2 g | 24 g |
| Cream Rocks Poundland | 341 | 2.7 g | 79.2 g | 1.4 g |
| 4 Cheese Mix Coop | 341 | 25 g | 1.7 g | 26 g |
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| Cheese Arla | 341 | 24 g | 2.9 g | 26 g |
| Italian Cheese Blend Grated Dairy Works | 341 | 27.5 g | 0 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5205727997182. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.