Pão Pullman Vital 12g Proteína

Packaged product Other Foods Pullman

Pão Pullman Vital 12g Proteína contains 256 kcal per 100 g. A serving, 50 g (50 g) provides about 128 kcal.

Roughly 59% of its calories come from carbohydrates, with 30% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
19.2 gprotein
38 gcarbohydrates
3 gfat
128kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 3 g 4%
Saturated fat L 0.8 g 4%
Sodium L 270 mg 12%
Total carbohydrates L 38 g 14%
Dietary fiber L 5 g 18%
Total sugars L 6.2 g
Added sugars L 5.2 g 10%
Protein L 19.2 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 59%Fat: 11%256kcal / 100 g
  • Protein 30%
  • Carbohydrates 59%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.2 gabove the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium270 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pullman
Barcode
7896002312677
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896002312677. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pão Pullman Vital 12g Proteína?

100 g of Pão Pullman Vital 12g Proteína has 256 kcal. Serving, 50 g (50 g): about 128 kcal.

Is Pão Pullman Vital 12g Proteína high in protein?

Pão Pullman Vital 12g Proteína contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 9.6 g in serving, 50 g (50 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pão Pullman Vital 12g Proteína?

Pão Pullman Vital 12g Proteína has 38 g of total carbohydrates per 100 g, including 5 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão Pullman Vital 12g Proteína?

Pão Pullman Vital 12g Proteína contains 3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pão Pullman Vital 12g Proteína?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.