How many calories are in Pao Macio?

100 g of Pao Macio has 252 kcal. Serving, 50 g (50 g): about 126 kcal.

How much protein is in Pao Macio?

Pao Macio contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pao Macio?

Pao Macio has 44 g of total carbohydrates per 100 g, including 1.6 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pao Macio?

Pao Macio contains 4.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Pao Macio?

100 g contains 4,504 mg of sodium, 196% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pao Macio

Packaged product Other Foods Formosa

Pao Macio contains 252 kcal per 100 g. A serving, 50 g (50 g) provides about 126 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

252kcal per 100 g

8 gprotein

44 gcarbohydrates

4.4 gfat

126kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	252 kcal
Total fat L	4.4 g	6%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Sodium L	4,504 mg	196%
Total carbohydrates L	44 g	16%
Dietary fiber L	1.6 g	6%
Total sugars L	19.8 g
Added sugars L	0 g	0%
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 71%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for other foods (median 7.4 g)
Fiber1.6 gbelow the median for other foods (median 1.8 g)
Sugars19.8 gin the top quarter of other foods (median 3.2 g)
Fat4.4 gbelow the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium4,504 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Formosa
Barcode: 2912240003490
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2912240003490. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.