How many calories are in Pão Lenha?

100 g of Pão Lenha has 259 kcal.

How much protein is in Pão Lenha?

Pão Lenha contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pão Lenha?

Pão Lenha has 55 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão Lenha?

Pão Lenha contains 1.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Pão Lenha?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pão Lenha

Packaged product Other Foods Garcia

Pão Lenha contains 259 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g

6.8 gprotein

55 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	259 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.67 g	3%
Sodium L	468 mg	20%
Total carbohydrates L	55 g	20%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 85%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gbelow the median for other foods (median 7.4 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat1.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.67 gbelow the median for other foods (median 2 g)
Sodium468 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Garcia
Barcode: 5600365570245
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5600365570245. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.