Pão Equilíbrio Multi cereais

Packaged product Other Foods Padaria Juncal

Pão Equilíbrio Multi cereais contains 314 kcal per 100 g. A serving, 100 g (100 g) provides about 314 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
9.4 gprotein
61.1 gcarbohydrates
3.7 gfat
314kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium L 118 mg 5%
Total carbohydrates L 61.1 g 22%
Dietary fiber L 4.6 g 16%
Total sugars not reported
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 11%314kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7.4 g)
  • Fiber4.6 gin the top quarter of other foods (median 1.8 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Sodium118 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Padaria Juncal
Barcode
9760165120081
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Twins Vanilla Barambo 314 4.4 g 35.4 g 17.5 g
Nougat Berliner Coop 314 6.2 g 33 g 17 g
Beignet à l’abricot Intermarché 314 6.7 g 50 g 9.6 g
Charcuterie italienne élaborée en Lombardie La Vie Claire 314 23 g 3 g 24 g
zbzbz Orgain 314 41.2 g 41.2 g 8.8 g
Terrine du périgord Terre gourmande 314 14.4 g 1.6 g 27.8 g
Geleia de agave biologica Seara 314 0 g 76 g 0 g
Chlebíček FRENCL 314 15 g 41 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9760165120081. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pão Equilíbrio Multi cereais?

100 g of Pão Equilíbrio Multi cereais has 314 kcal. Serving, 100 g (100 g): about 314 kcal.

How much protein is in Pão Equilíbrio Multi cereais?

Pão Equilíbrio Multi cereais contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pão Equilíbrio Multi cereais?

Pão Equilíbrio Multi cereais has 61.1 g of total carbohydrates per 100 g, including 4.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão Equilíbrio Multi cereais?

Pão Equilíbrio Multi cereais contains 3.7 g of fat per 100 g.

How much sodium is in Pão Equilíbrio Multi cereais?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.