Pão De Queijo

Packaged product Other Foods Taba

Pão De Queijo contains 295 kcal per 100 g. A serving, 25 g (25 g) provides about 74 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pão De Queijo by Taba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
9 gprotein
34.5 gcarbohydrates
13.5 gfat
74kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 13.5 g 17%
Saturated fat L 7 g 35%
Sodium L 1.7 mg 0.1%
Total carbohydrates L 34.5 g 13%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%295kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat13.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat7 gabove the median for other foods (median 2 g)
  • Sodium1.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taba
Barcode
4270003306515
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4270003306515. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pão De Queijo?

100 g of Pão De Queijo has 295 kcal. Serving, 25 g (25 g): about 74 kcal.

How much protein is in Pão De Queijo?

Pão De Queijo contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.3 g in serving, 25 g (25 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pão De Queijo?

Pão De Queijo has 34.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão De Queijo?

Pão De Queijo contains 13.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Pão De Queijo?

100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.