Pão de Queijo Premix

Packaged product Other Foods Prozis

Pão de Queijo Premix contains 361 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pão de Queijo Premix by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
9.9 gprotein
42 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 17 g 22%
Saturated fat L 4.2 g 21%
Sodium L 248 mg 11%
Total carbohydrates L 42 g 15%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 47%Fat: 42%361kcal / 100 g
  • Protein 11%
  • Carbohydrates 47%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7.4 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961140507
Quantity
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600961140507. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pão de Queijo Premix?

100 g of Pão de Queijo Premix has 361 kcal.

How much protein is in Pão de Queijo Premix?

Pão de Queijo Premix contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pão de Queijo Premix?

Pão de Queijo Premix has 42 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão de Queijo Premix?

Pão de Queijo Premix contains 17 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Pão de Queijo Premix?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.