Pao de queijo
Packaged product Other Foods Mineiro
Pao de queijo contains 273 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat14 gabove the median for other foods (median 6.6 g)
- Saturated fat7.1 gabove the median for other foods (median 2 g)
- Sodium607 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mineiro
- Barcode
- 0080046187927
- Quantity
- 908g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lidl Great Beat Led, Ed House Kingston Road, Surbi Deluxe | 273 | 14.9 g | 15.1 g | 16.3 g |
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| Original Jelly Tots Bacon | 273 | 1 g | 70.7 g | 0 g |
| Rīsi Gargraudu DOBELES DZIRNAVNIEKS | 273 | 6.4 g | 58.9 g | 0.56 g |
| delikatess Jagdwurst Kaufland | 273 | 13.5 g | 0.7 g | 24 g |
| コロロ シャインマスカット UHA味覚糖 | 273 | 0.83 g | 70 g | 0 g |
| Castella 文明堂のカステラ Bunmeido 文明堂 | 273 | 5.6 g | 51.8 g | 4.5 g |
| 今川焼 パルシステム | 273 | 6.2 g | 54.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0080046187927. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.