Pão de Queijo

Packaged product Other Foods De Marchi

Pão de Queijo contains 272 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pão de Queijo by De Marchi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
4.7 gprotein
33 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 13 g 17%
Saturated fat L 6.8 g 34%
Sodium L 440 mg 19%
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 28 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 44%272kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
De Marchi
Barcode
5600258573018
Quantity
300 g (12 x 25 g)
Category
Pao de queijo
Packaging
Plastic,en:other-plastics
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Água, polvilho, gordura vegetal de palma, _ovo líquido integral_, _queijo maturado_, _leite integral em pó_, amido, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pão de queijo tradicional Fazenda de Minas 276 1.9 g 35 g 14 g
Pão de queijo sabor a alho Continente 283 6.1 g 39.5 g 11 g
Pão de Queijo Coquetel QUALITÁ QUALITÁ 254 3 g 44 g 7.6 g
Pão de Queijo Prozis 295 6.8 g 35 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600258573018. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pão de Queijo?

100 g of Pão de Queijo has 272 kcal.

How much protein is in Pão de Queijo?

Pão de Queijo contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in Pão de Queijo?

Pão de Queijo has 33 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão de Queijo?

Pão de Queijo contains 13 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Pão de Queijo?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.