Pao de queijo
Packaged product Other Foods Cheesebuddy
Pao de queijo contains 330 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.4 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat15 gabove the median for other foods (median 6.6 g)
- Saturated fat6.2 gabove the median for other foods (median 2 g)
- Sodium517 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheesebuddy
- Barcode
- 9369999023720
- Category
- Other Foods
Ingredients
parmesan cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakery Your Bakery | 330 | 6.6 g | 36.1 g | 17.4 g |
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| Lot 3x Miel de Printemps - Monts du Lyonnais - Rhône Alpes - Le Rucher de Macameli - pot 250g Le rucher de Macameli | 330 | 3 g | 79 g | 2 g |
| Lot 3x Miel d'Acacia - Monts du Lyonnais - Rhône Alpes - Le Rucher de Macameli - pot 250g Le rucher de Macameli | 330 | 3 g | 79 g | 2 g |
| Lot 6x Miel d'Acacia - Monts du Lyonnais - Rhône Alpes - Le Rucher de Macameli - pot 500g Le rucher de Macameli | 330 | 3 g | 79 g | 2 g |
| Lot 6x Miel de Printemps - Monts du Lyonnais - Rhône Alpes - Le Rucher de Macameli - pot 500g Le rucher de Macameli | 330 | 3 g | 79 g | 2 g |
| Lot 6x Miel de Printemps - Monts du Lyonnais - Rhône Alpes - Le Rucher de Macameli - pot 250g Le rucher de Macameli | 330 | 3 g | 79 g | 2 g |
| Lot 6x Miel d'Acacia - Monts du Lyonnais - Rhône Alpes - Le Rucher de Macameli - pot 250g Le rucher de Macameli | 330 | 3 g | 79 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9369999023720. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.