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Pão de forma integral (maçã/canela/passas)

Packaged product Other Foods Wickbold

Pão de forma integral (maçã/canela/passas) contains 258 kcal per 100 g. A serving, 50.0 g (50 g) provides about 129 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
11 gprotein
45 gcarbohydrates
3.8 gfat
129kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 45 g 16%
Dietary fiber L 5.2 g 19%
Total sugars L 13 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 13%258kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber5.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wickbold
Barcode
0886460304571
Label serving
50.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0886460304571. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pão de forma integral (maçã/canela/passas)?

100 g of Pão de forma integral (maçã/canela/passas) has 258 kcal. Serving, 50.0 g (50 g): about 129 kcal.

Is Pão de forma integral (maçã/canela/passas) high in protein?

Pão de forma integral (maçã/canela/passas) contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 50.0 g (50 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pão de forma integral (maçã/canela/passas)?

Pão de forma integral (maçã/canela/passas) has 45 g of total carbohydrates per 100 g, including 5.2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão de forma integral (maçã/canela/passas)?

Pão de forma integral (maçã/canela/passas) contains 3.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.