Pão Caseiro Integral

Packaged product Other Foods Vó Helena

Pão Caseiro Integral contains 230 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 92 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
9 gprotein
47.5 gcarbohydrates
1.8 gfat
92kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.75 g 4%
Sodium not reported
Total carbohydrates L 47.5 g 17%
Dietary fiber L 7.3 g 26%
Total sugars not reported
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 7%230kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber7.3 gin the top quarter of other foods (median 1.8 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.75 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vó Helena
Barcode
2004622010940
Label serving
1 slice (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2004622010940. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pão Caseiro Integral?

100 g of Pão Caseiro Integral has 230 kcal. Serving, 1 slice, 40 g (40 g): about 92 kcal.

How much protein is in Pão Caseiro Integral?

Pão Caseiro Integral contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.6 g in serving, 1 slice, 40 g (40 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pão Caseiro Integral?

Pão Caseiro Integral has 47.5 g of total carbohydrates per 100 g, including 7.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão Caseiro Integral?

Pão Caseiro Integral contains 1.8 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.