Panzerotti
Packaged product Other Foods Soavegel
Panzerotti contains 212 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 7.4 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for other foods (median 5.8 g)
- Sugars7.4 gin the top quarter of other foods (median 2.2 g)
- Fat3.4 gbelow the median for other foods (median 5.6 g)
- Saturated fat1.9 gabove the median for other foods (median 1.3 g)
- Sodium560 mgin the top quarter of other foods (median 300 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soavegel
- Barcode
- 8006704501029
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetto di baccalà in pastella Garbo | 212 | 4.4 g | 24 g | 10 g |
| Fiori di zucca alici e mozzarella Garbo | 212 | 4.4 g | 24 g | 10 g |
| Pastie Uncle Peters | 212 | 4.4 g | 20.6 g | 12.4 g |
| Rissóis de Camarão Pingo Doce | 212 | 5.3 g | 29 g | 7.9 g |
| Verdure Mediterranee Orogel | 212 | 2.8 g | 20 g | 13 g |
| Breast Nuggets Foster Farms | 212 | 15 g | 16.2 g | 10 g |
| Ravioli Rising Moon Organics | 212 | 7.1 g | 41.6 g | 1.8 g |
| Filetti di platessa impanati Orogel | 213 | 11 g | 21 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panzerotti?
100 g of Panzerotti has 212 kcal.
How much protein is in Panzerotti?
Panzerotti contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Panzerotti?
Panzerotti has 37 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panzerotti?
Panzerotti contains 3.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Panzerotti?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006704501029. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.