How many calories are in Pannkakor?

100 g of Pannkakor has 240 kcal. Serving, 1 pannkaka, 64 g (64 g): about 154 kcal.

How much protein is in Pannkakor?

Pannkakor contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.1 g in serving, 1 pannkaka, 64 g (64 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pannkakor?

Pannkakor has 31 g of total carbohydrates per 100 g, including 1 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pannkakor?

Pannkakor contains 11 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Pannkakor?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pannkakor

Packaged product Other Foods Eldorado

Pannkakor contains 240 kcal per 100 g. A serving, 1 pannkaka, 64 g (64 g) provides about 154 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g

4.9 gprotein

31 gcarbohydrates

11 gfat

154kcal in serving, 1 pannkaka, 64 g (64 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	11 g	14%
Saturated fat L	1.1 g	6%
Sodium L	323 mg	14%
Total carbohydrates L	31 g	11%
Dietary fiber L	1 g	4%
Total sugars L	7.2 g
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 51%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gbelow the median for other foods (median 7.4 g)
Fiber1 gbelow the median for other foods (median 1.8 g)
Sugars7.2 gabove the median for other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium323 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eldorado
Barcode: 7311043028672
Label serving: 1 pannkaka (64 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311043028672. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.