Pannenkoeken Naturel

Packaged product Sweets and Desserts Chef Select

Pannenkoeken Naturel contains 234 kcal per 100 g. A serving, 1 pannenkoek, 75 g (75 g) provides about 176 kcal.

Roughly 47% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 263 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pannenkoeken Naturel by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
5.5 gprotein
27.5 gcarbohydrates
11.1 gfat
176kcal in serving, 1 pannenkoek, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 11.1 g 14%
Saturated fat L 1.4 g 7%
Sodium L 268 mg 12%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 1 g 4%
Total sugars L 5.5 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 47%Fat: 43%234kcal / 100 g
  • Protein 9%
  • Carbohydrates 47%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of sweets and desserts (median 6.6 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Sugars5.5 gin the lowest quarter of sweets and desserts (median 14.9 g)
  • Fat11.1 gabove the median for sweets and desserts (median 8.2 g)
  • Saturated fat1.4 gbelow the median for sweets and desserts (median 2.2 g)
  • Sodium268 mgbelow the median for sweets and desserts (median 278 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489975953
Label serving
1 pannenkoek (75 g)
Category
Crêpes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489975953. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pannenkoeken Naturel?

100 g of Pannenkoeken Naturel has 234 kcal. Serving, 1 pannenkoek, 75 g (75 g): about 176 kcal.

How much protein is in Pannenkoeken Naturel?

Pannenkoeken Naturel contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 4.1 g in serving, 1 pannenkoek, 75 g (75 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).

How many carbs are in Pannenkoeken Naturel?

Pannenkoeken Naturel has 27.5 g of total carbohydrates per 100 g, including 1 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pannenkoeken Naturel?

Pannenkoeken Naturel contains 11.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Pannenkoeken Naturel?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.