Pannenkoeken

Packaged product Other Foods Jumbo

Pannenkoeken contains 238 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
5 gprotein
28.9 gcarbohydrates
11.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 11.1 g 14%
Saturated fat L 11 g 55%
Sodium L 346 mg 15%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 1 g 4%
Total sugars L 5.5 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 42%238kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars5.5 gabove the median for other foods (median 3.2 g)
  • Fat11.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium346 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452864997
Category
Other Foods

Ingredients

Ingredients not reported.

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Assiette italienne Montagne Noire 238 28 g 0 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452864997. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pannenkoeken?

100 g of Pannenkoeken has 238 kcal.

How much protein is in Pannenkoeken?

Pannenkoeken contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pannenkoeken?

Pannenkoeken has 28.9 g of total carbohydrates per 100 g, including 1 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pannenkoeken?

Pannenkoeken contains 11.1 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Pannenkoeken?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.