PANNENKOEKEN Crêpes

Packaged product Other Foods Peter

PANNENKOEKEN Crêpes contains 176 kcal per 100 g. A serving, 1 pancake, 75 g (75 g) provides about 132 kcal.

Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
4.6 gprotein
17.6 gcarbohydrates
9.5 gfat
132kcal in serving, 1 pancake, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 9.5 g 12%
Saturated fat L 2 g 10%
Sodium L 256 mg 11%
Total carbohydrates L 17.6 g 6%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 40%Fat: 49%176kcal / 100 g
  • Protein 11%
  • Carbohydrates 40%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Sugars4.6 gabove the median for other foods (median 3.2 g)
  • Fat9.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat2 gbelow the median for other foods (median 2 g)
  • Sodium256 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peter
Barcode
5419980322203
Label serving
1 pancake (75 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5419980322203. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PANNENKOEKEN Crêpes?

100 g of PANNENKOEKEN Crêpes has 176 kcal. Serving, 1 pancake, 75 g (75 g): about 132 kcal.

How much protein is in PANNENKOEKEN Crêpes?

PANNENKOEKEN Crêpes contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3.5 g in serving, 1 pancake, 75 g (75 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in PANNENKOEKEN Crêpes?

PANNENKOEKEN Crêpes has 17.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PANNENKOEKEN Crêpes?

PANNENKOEKEN Crêpes contains 9.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in PANNENKOEKEN Crêpes?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.