Pannekaker

Packaged product Other Foods Coop

Pannekaker contains 168 kcal per 100 g. A serving, 60 g (60 g) provides about 101 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
5 gprotein
22 gcarbohydrates
6.2 gfat
101kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 6.2 g 8%
Saturated fat not reported
Sodium L 236 mg 10%
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 3 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 34%168kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat6.2 gbelow the median for other foods (median 6.6 g)
  • Sodium236 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7025110146694
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Filet d'Ardenne Ardenne 168 28.6 g 0.7 g 5.6 g
California Combo HEB SUSHIYA SUSHI HOUSE 168 3.1 g 21.7 g 8.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7025110146694. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pannekaker?

100 g of Pannekaker has 168 kcal. Serving, 60 g (60 g): about 101 kcal.

How much protein is in Pannekaker?

Pannekaker contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 60 g (60 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pannekaker?

Pannekaker has 22 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pannekaker?

Pannekaker contains 6.2 g of fat per 100 g.

How much sodium is in Pannekaker?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.