Pankroc pomodoro e mozzarella

Packaged product Other Foods Soavegel

Pankroc pomodoro e mozzarella contains 182 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pankroc pomodoro e mozzarella by Soavegel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
6.4 gprotein
26 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.3 g 11%
Sodium L 0 mg 0%
Total carbohydrates L 26 g 9%
Dietary fiber L 1.8 g 6%
Total sugars L 6.2 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 58%Fat: 28%182kcal / 100 g
  • Protein 14%
  • Carbohydrates 58%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gabove the median for other foods (median 5.7 g)
  • Fiber1.8 gabove the median for other foods (median 1.6 g)
  • Sugars6.2 gin the top quarter of other foods (median 2.2 g)
  • Saturated fat2.3 gabove the median for other foods (median 1.3 g)
  • Sodium0 mgin the lowest quarter of other foods (median 296 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soavegel
Barcode
8006704500886
Quantity
200 g
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soavelli pomodoro e mozzarella Soavegel 182 6.4 g 26 g 5.5 g
Soavelli Soavegel 182 6.4 g 26 g 5.4 g
Pankroc pomodoro e mozzarella Soavegel 182 6.4 g 26 g 5.5 g
Salmón salvaje exkimo 182 18.4 g 0 g 12 g
Polpette di merluzzo Findus 182 11 g 15 g 8.2 g
Farfalle zucchine e gamberi Artica 182 7.5 g 26 g 5 g
Prontosfoglia Surgital 182 7.9 g 31.7 g 2.2 g
Crepes pomodoro e mozzarella Tesori del cuoco 182 6.4 g 26 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8006704500886. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pankroc pomodoro e mozzarella?

100 g of Pankroc pomodoro e mozzarella has 182 kcal.

How much protein is in Pankroc pomodoro e mozzarella?

Pankroc pomodoro e mozzarella contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in Pankroc pomodoro e mozzarella?

Pankroc pomodoro e mozzarella has 26 g of total carbohydrates per 100 g, including 1.8 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pankroc pomodoro e mozzarella?

Pankroc pomodoro e mozzarella contains 5.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Pankroc pomodoro e mozzarella?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.