How many calories are in Pankko Ebi?

100 g of Pankko Ebi has 154 kcal. Serving, 1 portion, 83 g (83 g): about 128 kcal.

Is Pankko Ebi high in protein?

Pankko Ebi contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8.3 g in serving, 1 portion, 83 g (83 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pankko Ebi?

Pankko Ebi has 19.9 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pankko Ebi?

Pankko Ebi contains 3.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Pankko Ebi?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pankko Ebi

Packaged product Other Foods JUMBO

Pankko Ebi contains 154 kcal per 100 g. A serving, 1 portion, 83 g (83 g) provides about 128 kcal.

Roughly 52% of its calories come from carbohydrates, with 26% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g

10 gprotein

19.9 gcarbohydrates

3.8 gfat

128kcal in serving, 1 portion, 83 g (83 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	3.8 g	5%
Saturated fat L	0.7 g	4%
Sodium L	900 mg	39%
Total carbohydrates L	19.9 g	7%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 52%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
Fat3.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.7 gbelow the median for other foods (median 2 g)
Sodium900 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JUMBO
Barcode: 2139134003958
Label serving: 1 portion (83 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2139134003958. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.