Panino coppa

Packaged product Other Foods Chiosco betty

Panino coppa contains 433 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panino coppa by Chiosco betty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
15.4 gprotein
56.5 gcarbohydrates
15.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 15.6 g 20%
Saturated fat L 4.3 g 22%
Sodium L 324 mg 14%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 2.2 g 8%
Total sugars L 1.9 g
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 53%Fat: 33%433kcal / 100 g
  • Protein 14%
  • Carbohydrates 53%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gabove the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat15.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.3 gabove the median for other foods (median 2 g)
  • Sodium324 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chiosco betty
Barcode
8057502922158
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Meringue Fudge Gourmet Fudge Company 433 0 g 78.2 g 13 g
Marzipankartoffeln Frunsch 433 9 g 48 g 24 g
Blend 11 goodMix 433 16.7 g 36.7 g 40 g
twiggy sticks Primo 433 22.6 g 10.6 g 31.4 g
Garlic Aioli Sidecar 433 1 g 7.5 g 45 g
Oerknäck Bolletje 433 14 g 67.4 g 11.2 g
Bakery Du Jour Lemon Square Danish 2Pack Bakery Du Jour 433 5.5 g 39.6 g 27.6 g
Crunch Wafer Nestlé 433 9.6 g 48.1 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8057502922158. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Panino coppa?

100 g of Panino coppa has 433 kcal.

Is Panino coppa high in protein?

Panino coppa contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Panino coppa?

Panino coppa has 56.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panino coppa?

Panino coppa contains 15.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Panino coppa?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.