Panini with Chicken
Panini with Chicken contains 282 kcal per 100 g. A serving, 250 g (250 g) provides about 705 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.6 g)
- Sugars1.3 gabove the median for poultry (median 0.89 g)
- Fat13 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium472 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wings ShopRite | 282 | 23.5 g | 0 g | 21.2 g |
| Chicken and Bacon ceaser sourdough baguette Marks and Spencer | 282 | 12.5 g | 29.1 g | 12.4 g |
| Southern Fried Chicken and Bacon Wrap Simply Lunch | 282 | 13.9 g | 28 g | 12.6 g |
| Turkey Cheddar Sliders King's Hawaiian | 282 | 15.9 g | 28.8 g | 11.2 g |
| Chicken Liver Pate Morrisons | 282 | 9.2 g | 5.1 g | 24.8 g |
| Chicken Salad Giant | 282 | 9.7 g | 0.88 g | 26.5 g |
| Noodles (Pepper Chicken) Wholesome Bowl | 282 | 18.9 g | 48.9 g | 2.9 g |
| Buffalo Chicken Drumettes Sticky Addiction | 282 | 28.5 g | 3.9 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4779050742487. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.