Panini Salami Kaas
Packaged product Meat Chef Select
Panini Salami Kaas contains 283 kcal per 100 g. A serving, 195 g (195 g) provides about 552 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.3 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gbelow the median for meat (median 17.1 g)
- Fiber2.6 gin the top quarter of meat (median 0.2 g)
- Sugars4.3 gin the top quarter of meat (median 1 g)
- Fat12.3 gabove the median for meat (median 8.8 g)
- Saturated fat5.1 gabove the median for meat (median 3.2 g)
- Sodium602 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619046399
- Label serving
- 195 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Cheddar Lunchables | 283 | 13.2 g | 24.5 g | 15.1 g |
| Uncured Beef Bratwurst Certified Piedmontese | 283 | 17.7 g | 5.3 g | 21.2 g |
| Montorsi Parma Ham 60g Montorsi | 283 | 27.8 g | 0.5 g | 19.1 g |
| Organic Rack Of Lamb M and S | 283 | 17.3 g | 0 g | 23.8 g |
| Baguette Salami Migros | 283 | 9.5 g | 28 g | 14 g |
| Lamb Samosas The Best Signature Collection | 283 | 9.1 g | 21.9 g | 16.5 g |
| Mortadella Gently Spiced Ham Excellent | 283 | 12 g | 2.6 g | 25 g |
| Beef smoked sausage Member's Mark | 283 | 15 g | 1.8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619046399. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.