How many calories are in Panini BBQ kip?

100 g of Panini BBQ kip has 251 kcal. Serving, 162 g (162 g): about 407 kcal.

Is Panini BBQ kip high in protein?

Panini BBQ kip contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 20.3 g in serving, 162 g (162 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Panini BBQ kip?

Panini BBQ kip has 34.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panini BBQ kip?

Panini BBQ kip contains 6.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Panini BBQ kip?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Panini BBQ kip

Packaged product Other Foods Jumbo

Panini BBQ kip contains 251 kcal per 100 g. A serving, 162 g (162 g) provides about 407 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g

12.5 gprotein

34.4 gcarbohydrates

6.8 gfat

407kcal in serving, 162 g (162 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	251 kcal
Total fat L	6.8 g	9%
Saturated fat L	1.1 g	6%
Sodium L	1.3 mg	0.1%
Total carbohydrates L	34.4 g	13%
Dietary fiber L	1.1 g	4%
Total sugars L	5.2 g
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 55%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.5 gabove the median for other foods (median 7.4 g)
Fiber1.1 gbelow the median for other foods (median 1.8 g)
Sugars5.2 gabove the median for other foods (median 3.2 g)
Fat6.8 gabove the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium1.3 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jumbo
Barcode: 8718452924264
Label serving: 162 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Figue sèche Grand frais	251	3.4 g	50.4 g	1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452924264. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.