How many calories are in Panini 3 fromages, tomate, basilic?

100 g of Panini 3 fromages, tomate, basilic has 262 kcal. Serving, 200 g (200 g): about 524 kcal.

Is Panini 3 fromages, tomate, basilic high in protein?

Panini 3 fromages, tomate, basilic contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 200 g (200 g). About 19% of its calories come from protein.

How many carbs are in Panini 3 fromages, tomate, basilic?

Panini 3 fromages, tomate, basilic has 33 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panini 3 fromages, tomate, basilic?

Panini 3 fromages, tomate, basilic contains 8.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Panini 3 fromages, tomate, basilic?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Panini 3 fromages, tomate, basilic

Packaged product Meals and Dishes Picard

Panini 3 fromages, tomate, basilic contains 262 kcal per 100 g. A serving, 200 g (200 g) provides about 524 kcal.

Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

262kcal per 100 g

12 gprotein

33 gcarbohydrates

8.5 gfat

524kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	262 kcal
Total fat L	8.5 g	11%
Saturated fat L	5.2 g	26%
Sodium L	476 mg	21%
Total carbohydrates L	33 g	12%
Dietary fiber L	4.4 g	16%
Total sugars L	2.5 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 51%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber4.4 gin the top quarter of meals and dishes (median 1.8 g)
Sodium476 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picard
Barcode: 3270160837885
Quantity: 200 g
Label serving: 200 g
Category: Panini au fromage
Packaging: Cardboard,frozen
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Panini 4 fromages Ecomiam	262	11 g	32 g	10 g
Panini aux 3 fromages Charal	268	14 g	23 g	13 g
Snacking panini 3 fromage Sapresti	292	15 g	30 g	12 g
Panini 3 fromages Sapresti	293	14 g	29 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3270160837885. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.