How many calories are in Pangasiusfilet?

100 g of Pangasiusfilet has 131 kcal.

Is Pangasiusfilet high in protein?

Pangasiusfilet contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pangasiusfilet?

Pangasiusfilet has 0.86 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pangasiusfilet?

Pangasiusfilet contains 8.2 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Pangasiusfilet?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pangasiusfilet

Packaged product Other Foods Vomar

Pangasiusfilet contains 131 kcal per 100 g.

Roughly 57% of its calories come from fat, with 40% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g

13 gprotein

0.86 gcarbohydrates

8.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	8.2 g	11%
Saturated fat L	8.2 g	41%
Sodium L	590 mg	26%
Total carbohydrates L	0.86 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 3%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat8.2 gabove the median for other foods (median 6.6 g)
Saturated fat8.2 gin the top quarter of other foods (median 2 g)
Sodium590 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vomar
Barcode: 2235632004395
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2235632004395. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.