Pane carasau

Packaged product Bread and Baked Goods MaxiDì

Pane carasau contains 380 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pane carasau by MaxiDì, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
12 gprotein
78 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.1 g 0.5%
Sodium L 400 mg 17%
Total carbohydrates L 78 g 28%
Dietary fiber L 1.9 g 7%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%380kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.3 g)
  • Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Fat2.1 gin the lowest quarter of bread and baked goods (median 6.3 g)
  • Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MaxiDì
Barcode
8033520552072
Quantity
250 g
Category
Flatbreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolato di GRANO duro 69%, acqua, sale, lievito. Può contenere SOIA e SENAPE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeast

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FoodCaloriesProteinCarbsFat
Almond Flour Tortilla Siete 380 10 g 36 g 24 g
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Danvita Flat Bread with Basil and Tomatoes Danvita 380 12.8 g 77.5 g 2.1 g
Ube Piaya BongBong's 382 7.3 g 67.3 g 9.1 g
Ideal flatbrød wasa 377 10 g 63 g 6.3 g
Ryvita Protein Ryvita 377 21.4 g 52.3 g 5.6 g
Focacce Eurospin 376 8.4 g 42 g 18 g
Pane fressa Panificio Ovodda 376 10.5 g 78 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033520552072. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pane carasau?

100 g of Pane carasau has 380 kcal.

Is Pane carasau high in protein?

Pane carasau contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.3 g).

How many carbs are in Pane carasau?

Pane carasau has 78 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pane carasau?

Pane carasau contains 2.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Pane carasau?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.