Pane Carasau
Packaged product Beverages Bontade
Pane Carasau contains 390 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for beverages (median 11.3 g)
- Sugars0.4 gin the lowest quarter of beverages (median 1.9 g)
- Fat1.3 gin the lowest quarter of beverages (median 1.8 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
- Sodium160 mgin the lowest quarter of beverages (median 600 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bontade
- Barcode
- 8032973120203
- Quantity
- 250 g
- Category
- Pane carasau
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane Carasau Mezzaluna Murru & Lai | 380 | 12 g | 78 g | 2.1 g |
| Pane Carasau Murru & Lai | 380 | 12 g | 78 g | 2.1 g |
| Pane carasau Murru & Lai | 380 | 12 g | 78 g | 2.1 g |
| Guttiau vaschetta Murru & Lai | 402 | 11 g | 74 g | 6.8 g |
| Pane Guttiau Spicchio Murru & Lai | 402 | 11 g | 74 g | 6.8 g |
| Pane carasau integrale mezzaluna vaschetta Murru & Lai | 378 | 13 g | 75 g | 2.1 g |
| Pane carassi integrale Murru & Lai | 378 | 13 g | 75 g | 2.1 g |
| Pane carasau Despar | 377 | 13 g | 76 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032973120203. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.