pancetta
Pancetta contains 434 kcal per 100 g.
Roughly 87% of its calories come from fat, with 13% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 194 kcal per 100 g across 1,098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 21 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat42 gin the top quarter of meat (median 10 g)
- Saturated fat15 gin the top quarter of meat (median 3.9 g)
- Sodium1,120 mgabove the median for meat (median 1,000 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Negroni
- Barcode
- 8028257011510
- Category
- Italian meat products
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Antipasto dei tre salumIGPiacentini dop Salumificio San Carlo | 434 | 22 g | 1 g | 38 g |
| Saucisson italien Negroni | 433 | 25 g | 0 g | 37 g |
| Salsiccia al tartufo Renzini | 432 | 25 g | 1.5 g | 36 g |
| Pancetta arrotolata Coati | 438 | 15 g | 0.5 g | 43 g |
| Bocconcini di salame Renzini | 430 | 27 g | 1.2 g | 35 g |
| Bacon Citterio | 428 | 17 g | 0.5 g | 40 g |
| Salame Norcino Antica norcineria Ansuini | 441 | 29 g | 0.5 g | 36 g |
| Pancetta Gran Riserva Iperal | 442 | 14 g | 0.3 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pancetta?
100 g of pancetta has 434 kcal.
Is pancetta high in protein?
Pancetta contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in pancetta?
Pancetta has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pancetta?
Pancetta contains 42 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in pancetta?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028257011510. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.