How many calories are in Pancetta?

100 g of Pancetta has 496 kcal. Serving, 100 g (100 g): about 496 kcal.

Is Pancetta high in protein?

Pancetta contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pancetta?

Pancetta has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancetta?

Pancetta contains 50 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Pancetta?

100 g contains 3,500 mg of sodium, 152% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pancetta

Packaged product Other Foods Food Mania

Pancetta contains 496 kcal per 100 g. A serving, 100 g (100 g) provides about 496 kcal.

Roughly 90% of its calories come from fat, with 10% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g

12 gprotein

0 gcarbohydrates

50 gfat

496kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	496 kcal
Total fat L	50 g	64%
Saturated fat L	21 g	105%
Sodium L	3,500 mg	152%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat50 gin the top quarter of other foods (median 6.6 g)
Saturated fat21 gin the top quarter of other foods (median 2 g)
Sodium3,500 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Food Mania
Barcode: 8055684611150
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Mini Tart Shell Coles	496	7 g	61 g	24.6 g
Nido FORTI CROISSANCE Nestlé	496	26.4 g	38.6 g	26.2 g
Doritos Doritos	496	5.7 g	58 g	25 g
Afternoon energy mix Natures Table	496	10.9 g	41.2 g	32.7 g
Chilli Kicks Hippeas	496	17.1 g	46.4 g	26.9 g
Palline di mais gusto formaggio Esselunga	496	5.9 g	65.5 g	23.1 g
Optima Babybio	496	10 g	60 g	24 g
Tango go enrobé Bimp	496	5.2 g	62 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8055684611150. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.