Pancetta
Pancetta contains 373 kcal per 100 g.
Roughly 79% of its calories come from fat, with 21% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 225 kcal per 100 g across 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.03 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 0.1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for meat (median 18.1 g)
- Sugars0.03 gbelow the median for meat (median 0.3 g)
- Fat33.2 gin the top quarter of meat (median 16 g)
- Saturated fat12 gin the top quarter of meat (median 5.8 g)
- Sodium0 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aia
- Barcode
- 8005153004846
- Category
- meat-products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potassium, nitrite de sodium; arômes. Agricola Italiana Alimentare S.P.A. Piazzale A. Veronesi 1 - 37036 San Martino BA UR), Italia. Conditionné sous atmosphère dans l'usine: protectrice 302 L Conserver à: + 20 / + 70 C. CE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancetta Coppata Montorsi | 373 | 19 g | 0 g | 33 g |
| Pancetta Copatta Montorsi | 373 | 19 g | 0 g | 33 g |
| Pancetta stagionale arrotolata Crucolo | 374 | 17.6 g | 0.94 g | 33.3 g |
| Salame piccante Montorsi | 366 | 27 g | 0.5 g | 28 g |
| Saucisson épicé Montorsi | 366 | 27 g | 0.5 g | 28 g |
| Salame nostrano Aia | 366 | 25 g | 0.5 g | 28 g |
| saucisson nostrano Montorsi | 366 | 25 g | 0.5 g | 28 g |
| Coppa Montorsi | 361 | 25 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancetta?
100 g of Pancetta has 373 kcal.
Is Pancetta high in protein?
Pancetta contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meat, that is above the median (median 18.1 g).
How many carbs are in Pancetta?
Pancetta has 0.1 g of total carbohydrates per 100 g, including 0.03 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancetta?
Pancetta contains 33.2 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Pancetta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005153004846. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.