Pancakes With Meat

Packaged product Sweets and Desserts Lido

Pancakes With Meat contains 198 kcal per 100 g. A serving, 1 pack, 220 g (220 g) provides about 436 kcal.

Roughly 45% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
13 gprotein
14 gcarbohydrates
9.7 gfat
436kcal in serving, 1 pack, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 9.7 g 12%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 29%Fat: 45%198kcal / 100 g
  • Protein 27%
  • Carbohydrates 29%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat9.7 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lido
Barcode
4750077005328
Label serving
1 pack (220 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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White Pudding Denny 198 12 g 13 g 11 g
Lemon Frozen Dessert DiNoci Dairy Free 198 1.9 g 26.7 g 10.5 g
Pancake Mix & Shake Original WHITE MILL 198 3.4 g 43.5 g 0.59 g
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Marcel’s Pancakes Marcels 198 4.2 g 32.4 g 4.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4750077005328. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancakes With Meat?

100 g of Pancakes With Meat has 198 kcal. Serving, 1 pack, 220 g (220 g): about 436 kcal.

Is Pancakes With Meat high in protein?

Pancakes With Meat contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 28.6 g in serving, 1 pack, 220 g (220 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pancakes With Meat?

Pancakes With Meat has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancakes With Meat?

Pancakes With Meat contains 9.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.