Pancakes
Packaged product Sweets and Desserts Pan Shaky
Pancakes contains 168 kcal per 100 g. A serving, 1 portion, 144 g (144 g) provides about 242 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 10.4 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.54 gbelow the median for sweets and desserts (median 2 g)
- Sugars10.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium437 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pan Shaky
- Barcode
- 5903738790005
- Label serving
- 1 portion (144 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppersweet mit Hummus gefüllt Vegavita | 168 | 3.8 g | 21 g | 6.9 g |
| Rocky Mad River Ice Cream Miller’s Dairy | 168 | 4 g | 18.4 g | 8.8 g |
| Maryland Style Crab Cakes Mama Belle’s Crab House | 168 | 12.3 g | 11.5 g | 7.9 g |
| Jambon persillé de Bourgogne Saveur & Passion | 168 | 16 g | 0.7 g | 11.2 g |
| Mediterranean seasoned fillet pieces Garden Gourmet | 168 | 17.7 g | 3.1 g | 8.4 g |
| Organic cracked sweet Chestnuts Jonetz | 168 | 3.8 g | 36.2 g | 1.9 g |
| Filety z piersi kurczaka panierowane Lidl | 168 | 17 g | 7.8 g | 7.3 g |
| Country Biscuits Ideal Nutrition | 168 | 11.8 g | 17.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5903738790005. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.