Pancakes o waffles
Packaged product Sweets and Desserts Nutrisnacks
Pancakes o waffles contains 379 kcal per 100 g. A serving, 0.5 taza de premezcla, 58 g (58 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 8.6 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 20.7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars8.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat6.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium603 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisnacks
- Barcode
- 0873617008642
- Label serving
- 0.5 taza de premezcla (58 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0873617008642. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.