Pancakes
Packaged product Sweets and Desserts Nice ‘n’ Easy
Pancakes contains 218 kcal per 100 g. A serving, 1 pancakes, 57 g (57 g) provides about 124 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
- Sugars13 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium106 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice ‘n’ Easy
- Barcode
- 5706911001642
- Label serving
- 1 pancakes (57 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bueno Ice Cream Cone Kinder | 218 | 4 g | 22.2 g | 12.4 g |
| Mint Cookies ‘N Cream Favorite Day | 218 | 3.5 g | 28.7 g | 10.3 g |
| Salted Caramel And Brandy Snap Ice Cream Coles | 218 | 3.3 g | 28.5 g | 10 g |
| Sweet Heat Chicken & Waffles CleanEatz Kitchen | 218 | 9.2 g | 22.9 g | 10.2 g |
| Salade choux jambon emmenthal Leclerc traiteur | 218 | 8 g | 3.1 g | 19 g |
| Bush honey kefir Milk thief | 218 | 12 g | 26.5 g | 7 g |
| No Sugar Choc Cake Mix Lakanto | 218 | 6.7 g | 39.4 g | 1.7 g |
| Creamy Chicken And Leek Pie Coles | 218 | 9.4 g | 20.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5706911001642. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.