Pancakes

Packaged product Sweets and Desserts Dromod Protein Pancakes

Pancakes contains 244 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 244 kcal.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancakes by Dromod Protein Pancakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
12.5 gprotein
33 gcarbohydrates
6 gfat
244kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 6 g 8%
Saturated fat L 1.1 g 6%
Sodium L 484 mg 21%
Total carbohydrates L 33 g 12%
Dietary fiber L 1.1 g 4%
Total sugars L 12.2 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 56%Fat: 23%244kcal / 100 g
  • Protein 21%
  • Carbohydrates 56%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars12.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium484 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dromod Protein Pancakes
Barcode
5390478001162
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
jamón serrano El Cuteador 244 34 g 0 g 12 g
Pumpkin Pie Whisked By Jenna 244 5.8 g 38.4 g 9.3 g
Chicken & Mushroom Pie Charlie Bingham's 244 10.9 g 17.5 g 14.4 g
Hokkaido Premium Ice Cream Athena 244 5.2 g 18.9 g 16.5 g
Mocha Chocolate Chunk Ice Cream Bowl And Basket 244 3.5 g 30.2 g 12.8 g
Strawberry Extra Jam Royal Blend 244 0.3 g 60.5 g 0.1 g
Apple Pie Lunds & Byerlys 244 1.7 g 33.5 g 10.8 g
Aromatic Duck Pancake Kit Charoen Pokphand 244 17.8 g 18.3 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5390478001162. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancakes?

100 g of Pancakes has 244 kcal. Serving, 1 portion, 100 g (100 g): about 244 kcal.

Is Pancakes high in protein?

Pancakes contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pancakes?

Pancakes has 33 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancakes?

Pancakes contains 6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Pancakes?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.