Pancake & Waffles Sabor A Banano

Packaged product Sweets and Desserts Paranice

Pancake & Waffles Sabor A Banano contains 367 kcal per 100 g. A serving, 2 scoops, 30 g (30 g) provides about 110 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 19% of the Daily Value for iron, 16% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancake & Waffles Sabor A Banano by Paranice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13.3 gprotein
70 gcarbohydrates
6.7 gfat
110kcal in serving, 2 scoops, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 66.7 mg 22%
Sodium L 533 mg 23%
Total carbohydrates L 70 g 25%
Dietary fiber L 10 g 36%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Calcium L 207 mg16%
Iron L 3.3 mg19%
Potassium L 573 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 15%367kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium16%Potassium12%Vitamin A0%

Nutritional insights

  • Protein13.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium533 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paranice
Barcode
7709997315939
Label serving
2 scoops (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7709997315939. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancake & Waffles Sabor A Banano?

100 g of Pancake & Waffles Sabor A Banano has 367 kcal. Serving, 2 scoops, 30 g (30 g): about 110 kcal.

Is Pancake & Waffles Sabor A Banano high in protein?

Pancake & Waffles Sabor A Banano contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 scoops, 30 g (30 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pancake & Waffles Sabor A Banano?

Pancake & Waffles Sabor A Banano has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake & Waffles Sabor A Banano?

Pancake & Waffles Sabor A Banano contains 6.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Pancake & Waffles Sabor A Banano contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), calcium (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pancake & Waffles Sabor A Banano?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.