Pancake stack
Packaged product Sweets and Desserts Rustlers
Pancake stack contains 285 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 21.9 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.3 g)
- Sugars21.9 gbelow the median for sweets and desserts (median 22.2 g)
- Fat9.9 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.8 g)
- Sodium344 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustlers
- Barcode
- 5099556024245
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Mix Lakanto | 285 | 7.8 g | 55.6 g | 5.6 g |
| Dinkel Bananen pancake Spar | 285 | 6.6 g | 32 g | 14 g |
| Date Spread Bonvit | 285 | 6.7 g | 76 g | 0 g |
| Tesco Vegetarian & Cheese Puff Pastry Tarts Tesco | 285 | 7.7 g | 28.7 g | 15.1 g |
| Belgium Chocolate Mousse Taste The Difference | 285 | 5.3 g | 23.9 g | 18.4 g |
| Stingin’ Hot Honey The Halifax Honey Co. | 285 | 0 g | 70 g | 0 g |
| Chicken And Ham Pie Grasmere | 285 | 10.8 g | 24.1 g | 16.2 g |
| Honey Orange Glazed Salmon Meals In Minutes | 285 | 14.2 g | 13.5 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake stack?
100 g of Pancake stack has 285 kcal.
How much protein is in Pancake stack?
Pancake stack contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Pancake stack?
Pancake stack has 43.5 g of total carbohydrates per 100 g, including 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake stack?
Pancake stack contains 9.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Pancake stack?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099556024245. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.