Pancake prozis

Packaged product Sweets and Desserts Prozis

Pancake prozis contains 361 kcal per 100 g. A serving, 25 g (25 g) provides about 90 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancake prozis by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
31 gprotein
41 gcarbohydrates
6 gfat
90kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 6 g 8%
Saturated fat L 2.3 g 11%
Sodium L 720 mg 31%
Total carbohydrates L 41 g 15%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 48%Fat: 16%361kcal / 100 g
  • Protein 36%
  • Carbohydrates 48%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium720 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499523605
Quantity
2 g
Label serving
25 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salted Caramel Cheesecake Sun’days 361 4.6 g 44.6 g 18 g
Chocolate & Caramel EvoWhey HSN 361 73 g 8.4 g 3.7 g
Blueberry Pancake Mix Ideal Protein 361 50 g 27.8 g 9.7 g
Micellar Casein Protein Powder - Chocolate Protein Supplies Australia 361 74 g 10 g 2 g
Peanut butter cookies & peanut butter fudge ice cream Rebel 361 8.3 g 26.8 g 33 g
Chocolate brownie z bar Clif 361 5.6 g 69.4 g 11.1 g
Handmade Honey Nougat Wedgewood 361 6.7 g 52.5 g 13.3 g
great value chocolate chip whole grain baked bars Great Value 361 5.6 g 69.4 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600499523605. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancake prozis?

100 g of Pancake prozis has 361 kcal. Serving, 25 g (25 g): about 90 kcal.

Is Pancake prozis high in protein?

Pancake prozis contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 7.8 g in serving, 25 g (25 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pancake prozis?

Pancake prozis has 41 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake prozis?

Pancake prozis contains 6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Pancake prozis?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.