Pancake Mix Vanilla
Packaged product Sweets and Desserts GAAM
Pancake Mix Vanilla contains 390 kcal per 100 g. A serving, 100 g (100 g) provides about 390 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.4 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars3.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat9.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat7.6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium511 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GAAM
- Barcode
- 7350077759763
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350077759763. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.