Pancake Mix
Packaged product Sweets and Desserts Morinaga
Pancake Mix contains 368 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 368 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80.1 g | 29% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 5.9 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morinaga
- Barcode
- 6933545812101
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Rice Cakes Tate's | 368 | 7.7 g | 66.7 g | 2.3 g |
| Gingerbread Biscuits The Little Bakery | 368 | 4.8 g | 48.2 g | 17 g |
| Milk chocolate raisins Spar | 368 | 4.3 g | 55.2 g | 13.6 g |
| Choc Chip Cookie Dough Raw Plant Protein Bars | 368 | 25 g | 29.5 g | 14.5 g |
| Chocolate Donut Villis | 368 | 4.8 g | 51 g | 15.7 g |
| Whey Protein Isolate Natural Chocolate Nothing Naughty | 368 | 77.8 g | 7 g | 1.5 g |
| My sweet shake SO TASTY! | 368 | 50 g | 40 g | 5.4 g |
| Protein Bar Cookies & Cream Flavoured Onset | 368 | 34.7 g | 2 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6933545812101. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.