Pancake Cranberry

Packaged product Sweets and Desserts Spar Enjoy

Pancake Cranberry contains 311 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancake Cranberry by Spar Enjoy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
5.7 gprotein
40 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 14 g 18%
Saturated fat L 2.7 g 14%
Sodium L 400 mg 17%
Total carbohydrates L 40 g 15%
Dietary fiber L 1.2 g 4%
Total sugars L 19 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 52%Fat: 41%311kcal / 100 g
  • Protein 7%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 6.6 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 1.7 g)
  • Sugars19 gin the top quarter of sweets and desserts (median 13 g)
  • Fat14 gin the top quarter of sweets and desserts (median 7.5 g)
  • Saturated fat2.7 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sodium400 mgabove the median for sweets and desserts (median 354 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar Enjoy
Barcode
2209075000993
Quantity
90
Category
Pancakes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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American Style Pancakes Banaan Jan 310 5.6 g 33.3 g 16.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2209075000993. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancake Cranberry?

100 g of Pancake Cranberry has 311 kcal.

How much protein is in Pancake Cranberry?

Pancake Cranberry contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.6 g).

How many carbs are in Pancake Cranberry?

Pancake Cranberry has 40 g of total carbohydrates per 100 g, including 1.2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake Cranberry?

Pancake Cranberry contains 14 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Pancake Cranberry?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.